Welcome to the Hillside Middle School Physical Education website.
This site contains all information for learning units taught in 7th and 8th grade.
Enjoy, but not for too long - you need to exercise!
This site contains all information for learning units taught in 7th and 8th grade.
Enjoy, but not for too long - you need to exercise!
Why is physical activity important?
The importance of physical activity reveals itself in virtually every aspect of your life. Physical activity contributes to body weight management, increases in cardiovascular endurance, muscular strength, cognitive processing, and body image. Moreover, you can make friends, build your community, and experience the thrill of victory and the agony of defeat.
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Physical Education Units
Simply, the most popular sport in the world.
"The integrity of Ultimate depends on each player's responsibility to uphold the Spirit of the Game, and this responsibility should remain paramount."
A fast paced version of American football without physical contact, in order to focus on skill development and team building.
A version of hockey - no ice necessary.
The sport of kings. Fast paced, non-contact, and full of strategy.
A fast paced game of cooperation and angles.
Amazing game for all levels of lacrosse players to improve skills, build stamina and learn about the fastest growing sport in the West.
The fastest growing lifetime fitness activity in the United States with free access to courts in almost every town in the nation.
The theme for 2020 is Growth Mindset. Take each challenge as an opportunity, each failure as a chance to learn, each success to be built upon.
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